Dogs are one of the most common pets in the US. We love our dogs, and we want them to live a healthy and happy life, but do we know exactly how to do that? Just like raising a child, it’s better to know what you’re expecting when you’re adopting a pet. It’s estimated that more than 60 million households in the US own a …
Keeping Your Pets Healthy: Giving Your Dog a Healthy and Happy Life Read More
Is a 60-hour workweek a regular thing for you? Do you find yourself working even when you’re already home? Are most of your weekends also spent getting some work done? Well, if your answer is “yes” to even just one of these questions, you’re letting your job take over your life. Don’t let this happen! It’s time high time to take your life back. So …
There’s only so much time until you can keep the daily grind going. Your body wears and ages, and with that comes a slew of effects on your capacity to actively work within long hours. Despite that, you can continue living the way you want to even if you take it down a few notches. Your primary goal is to live as pleasantly and easily …
Wisdom and Wealth: Steps to a Worry-Free Retirement Read More
Planning a wedding amid a pandemic has never been more challenging. Couples have to juggle the uncertainty of reopening and restrictions and how the circumstances will affect their wedding plans. That’s why couples today opt for simpler, more intimate celebrations in wedding venues with limited guest capacity. Engaged couples opt for alternate wedding adventures from brunch weddings, micro weddings, elopements, and minimonies. These options allowed …
Hosting a Minimony: “Bonus” Wedding Ceremonies on a Budget Read More
Keeping the home sealed allows you to stay warm and cozy when winter comes. But if someone in the house has respiratory problems, he might end up sneezing throughout the cold season if indoor allergens are present. Allergy-inducing mold spores and dust mites can also increase when the indoor air is stale and the heating system is not working properly. The situation is further exacerbated …
Postpartum depression is a major concern among new and old moms who experience behavioral changes after childbirth. This leads to crippling physical and emotional health consequences such as anxiety, crying spells, mood swings, and difficulty sleeping. The symptoms range from mild to severe and can lead to recurrent thoughts of suicide and death. Today, personal fitness trainers have developed a post-pregnancy workout to help new …
Postpartum Fitness: How to Start a Post-pregnancy Workout Plan Read More
The past year saw stress levels of people across the country increase since they had to deal with a lot of uncertainties due to the pandemic. Stress can cause headaches, agitation, insomnia, chest pains, and tense muscles. It also causes a person to feel overwhelmed and have low self-esteem. Due to this, you need to perform stress-relieving activities to help you get back on your …
Reducing Stress through Different Relaxation Methods Read More
Health isn’t just a one-stop goal. It’s a continuous process that you constantly do. Instead of thinking about it as a destination, it’s better approached as a journey that lasts a lifetime. Understandably, thinking of it like that might make the act of working to be healthy feel insurmountable. But that’s why incorporating it into your everyday life is important. Making it part of your …
Healthy Habits You Need to Incorporate into Your Life Read More
Many people pamper themselves with food, drinks, and other luxuries. But pampering yourself doesn’t have to be limited to those things. You can pamper yourself by getting a massage, going to a salon that has undergone scalp micropigmentation training and other special services, or going on a long walk in the park. Pampering your body will help you feel good about yourself and keep you more inspired …
When was the last time you and the kids went on a vacation together? Like many others, your original vacation plans from weeks, months, or even a year ago may have been dashed by the pandemic. All these months at home could have your whole household going a little stir-crazy. You don’t have to spend all that time at home! There are plenty of ways …