Well-being

Back Pain

Back Pain: What Are The Common Causes?

Back pain is a common condition and normally improves within a few weeks or months. Though back pain isn’t something serious, it may cause tremendous discomfort. Fortunately, most cases aren’t

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When Your Child Is a Picky Eater

As a parent, you'd want your child to eat only what's healthy. However, one struggle is when they are a picky eater. Nothing can frustrate parents more than their little

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woman enjoying thermal bath

4 Self-Care Activities You Need to Try

Life can be overwhelming. Sometimes, it even gets toxic and tiring. Maybe your schoolwork is getting too challenging, or your work environment is stressing you out. These types of struggles

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woman with braces eating an apple

Food to Eat for Healthier Teeth

Everyone wants to have beautiful white teeth. They give us stunning smiles and help us look our best every day. But our teeth play vital roles in our overall health.

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